Отправлено: 14.08.23 12:02. Заголовок: What are some gestational diabetes-friendly snacks and desserts, and do you have recipe ideas?

Snacks and desserts suitable for gestational diabetes should focus on low glycemic index (GI) options that help maintain stable blood sugar levels. Examples include Greek yogurt with berries, a handful of nuts, or whole-grain crackers with hummus. For a dessert option, try a small portion of sugar-free or naturally sweetened fruit salad or a baked apple with cinnamon. These gestational diabetes recipes emphasize fiber, healthy fats, and portion control, ensuring a balanced intake. Consulting a registered dietitian for personalized guidance and more "gestational diabetes recipes" tailored to individual needs is essential for effective management.

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